Overview
Healing doesn’t always happen indoors. The Healing Garden & Nature Therapy program uses the restorative power of nature to support emotional regulation, grounding, and reflection.
Through guided outdoor experiences, veterans are invited to slow down, reconnect with their bodies, and experience calm in a natural, supportive environment.
What to Expect
Veterans participate in structured yet gentle nature-based activities facilitated by trained guides. These experiences are not physically demanding and are designed to meet participants where they are—emotionally and physically.
Activities focus on presence, sensory awareness, and peaceful engagement with the natural environment.
Included in This Program
- Guided nature walks
- Healing garden reflection spaces
- Grounding and sensory awareness practices
- Optional group reflection (no pressure to speak)
- Trauma-informed outdoor facilitation
Who This Program Is For
This program is ideal for veterans who:
- Feel overwhelmed by traditional indoor settings
- Find calm and clarity in nature
- Want gentle, non-verbal healing experiences
- Are seeking grounding and stress relief
Outcomes You Can Leave With
- Reduced stress and nervous system regulation
- Improved sense of calm and presence
- Stronger connection to natural environments
- Practical grounding techniques for daily life
How to Join
Veterans may apply through Courage Point Retreats to participate in healing garden and nature therapy experiences during retreats or scheduled sessions.
